Dr. Abby’s Favorite Things 2022

If you’re looking for gift ideas and stocking stuffers that also help give you a wellness boost...here you go! These are all items I’ve recently discovered and used personally on a regular basis. There’s something for everyone here - enjoy!

LMNT Chocolate Bundle

I’ve been using LMNT electrolytes for years now and needless to say - I’m obsessed. If you haven’t tried out their chocolate flavors now is the perfect time! Paired perfectly with your favorite warmed milk (mine is almond milk) it makes for a yummy indulgent treat!

Triune Massage Gun

This thing is a coveted item in our house. It’s also one of my #1 products I recommend to patients for self care. Use it to easily release shoulder/neck tension, muscle aches and pains, foot pain, and more! It’s developed my one of my colleagues, amazing quality, and the price can’t be beat! Use code: painfree to get it for only $99!

Birkenstock Sneakers

As a Chiropractor, I understand the importance of well made shoes that are supportive. I also totally get that many of these shoes are not exactly…cute. Enter in - Birkenstock! One of my favorite brands to recommend to patients now makes a plethora of shoes outside of traditional sandals and clogs. Check them out!

Fanny Pack

Ok ladies…don’t knock it until you’ve tried it. I resisted for a LONG time but let me tell you after living the hands free fanny pack life I am sold!

Fringe Mysa CBD Cream

This stuff is a dream. Perfect for muscle aches and pains, tension, joint pain, and skin conditions - mysa is a must have around the house. It makes the perfect stocking stuffer or add on gift for you loved ones!

Target Cozy Pajamas

This set was truly one of my best finds for the year. Unbelievably soft and cozy and the price can’t be beat!

Bulgarian Bag

This is a super unique gift for the fitness junkie in your life who has it all. Bulgarian bags can be used all sorts of ways during a workout to really challenge strength, stability, and function.

Paleo Valley Beef Sticks

These are truly the best tasting beef sticks on the market. With a variety of flavors there is something for everyone! I appreciate their commitment to only the highest quality - grass fed, no weird additives, and sugar free. Subscriptions available too!

The ‘Amazon Coat’

Think a coat off amazon won’t be great? Think again. This coat is the BEST. It feels like you’re wrapped up in a cozy sleeping bag - perfect for colder climates like the midwest!

I hope this gives you some great ideas for gifts this season - whether large or small.

What will you be giving this year? I’d love to hear your ideas!


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